I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them.

I work with adults and couples with anxiety, OCD, depression, women’s issues, relationship challenges, life transitions, work/life balance, and family issues. Book a complimentary 15 minute consult by reaching out to me below.

Therapy is a collaborative process and I will not only be a validating presence for you, but I will also strive to challenge you, sometimes using humor, so that you can reach the growth you are looking for. I can help you deepen your relationships, get clear about what you want, and help to remind you about your unique sense of joy!

I focus on your strengths and specialize in exposure and response prevention (ERP), internal family systems/parts work (IFS), motivational interviewing (MI), mindfulness, compassion focused therapy, and cognitive behavioral therapy (CBT). I also work with couples, drawing from Relational Life Therapy and Gottman Therapy. .Reach out below to schedule an initial appointment and I look forward to hearing from you!